In recent years, doctors have seen a steady rise in fibroids among women in Bengaluru. Fibroids are non-cancerous growths that develop in or around the uterus. While they are usually harmless, they can cause symptoms like heavy periods, pelvic pain, or difficulty in conceiving. Understanding what causes fibroids can help women take early steps toward prevention and treatment.
At Baines Healthcare, Bengaluru, our gynecology experts focus on accurate diagnosis, lifestyle guidance, and advanced treatments to manage fibroids safely and effectively.
What Are Fibroids?
Fibroids, also called uterine fibroids or leiomyomas, are muscle-like growths that form in the uterus. They vary in size some are as small as a seed, while others can grow large enough to distort the shape of the uterus. Many women may not even realize they have fibroids until symptoms appear during regular check-ups or pregnancy scans.
While fibroids can occur anywhere, studies show that fibroids among women in Bengaluru are increasingly common due to modern lifestyle factors and changing health habits.
Why Fibroids Are Common Among Women in Bengaluru
Medical specialists at Baines Healthcare have identified several reasons behind the increasing cases of fibroids among women in Bengaluru. These causes are often linked to lifestyle, environment, and hormonal changes common among urban women.
1. Urban Lifestyle and Stress
The busy, high-pressure work culture in Bengaluru often leads to chronic stress, lack of sleep, and irregular eating habits. Stress impacts hormone levels, especially estrogen and progesterone, which are directly linked to fibroid growth. Over time, this imbalance can increase the risk of developing fibroids.
2. Hormonal Imbalance
Fibroids tend to grow when estrogen levels in the body are high. Women in their 30s and 40s are at a greater risk. In Bengaluru, delayed pregnancies, use of hormonal birth control, and stress-related hormonal changes are common reasons behind the rising cases of fibroids among women in Bengaluru.
3. Poor Diet and Processed Food
Many people in Bengaluru have shifted from traditional home-cooked meals to processed and fast foods. These foods are high in fats, sugar, and preservatives, which can raise estrogen levels and promote fibroid growth. A diet rich in fruits, green vegetables, and whole grains helps balance hormones and supports uterine health.
At Baines Healthcare, doctors often recommend dietary changes as part of fibroid management.
4. Obesity and Lack of Exercise
Obesity is one of the leading causes of fibroids among women in Bengaluru. Excess fat tissue increases estrogen production, which fuels fibroid growth. Sedentary office jobs and limited physical activity add to this problem. Maintaining a healthy weight through regular exercise and balanced nutrition can significantly reduce the risk of fibroids.
5. Family History and Genetics
If a close female relative, such as a mother or sister, has fibroids, there is a higher chance of developing them too. Genetics play an important role in determining hormonal sensitivity and fibroid risk. At Baines Healthcare, Bengaluru, women with a family history of fibroids are encouraged to schedule routine check-ups for early detection.
6. Late or No Pregnancy
Many women in Bengaluru choose to delay pregnancy due to career and lifestyle priorities. While this is a personal choice, research shows that pregnancy helps balance hormones and reduces fibroid formation. Women who have not experienced pregnancy are at a slightly higher risk of developing fibroids in Bengaluru.
7. Vitamin D Deficiency
Despite the sunny climate, Vitamin D deficiency is common in Bengaluru due to indoor work environments. Studies show that low Vitamin D levels can contribute to the growth of fibroids. Simple habits like spending time outdoors or taking supplements can help reduce the risk.
Early Signs and Symptoms
Early detection can prevent complications. Women in Bengaluru should watch for these signs:
- – Heavy or prolonged menstrual bleeding
- – Pelvic pain or pressure
- – Frequent urination
- – Abdominal bloating
- – Backache or discomfort during periods
If any of these symptoms occur, consult the gynecology experts at Baines Healthcare, Bengaluru for proper diagnosis and treatment.
How Baines Healthcare Helps
At Baines Healthcare, Bengaluru, we offer personalized and advanced care for fibroids among women in Bengaluru. Our services include:
- – Diagnostic tests such as ultrasound and MRI
- – Non surgical and medication-based treatment options
- – Minimally invasive surgeries like laparoscopy and hysteroscopy
- – Lifestyle and dietary counseling to prevent recurrence
Our approach combines modern medical technology with compassionate care to ensure every woman receives the best possible outcome.
Conclusion
The rising cases of fibroids among women in Bengaluru are closely linked to urban lifestyle, stress, diet, and hormonal changes. However, with regular health check ups and timely treatment, fibroids can be easily managed.
At Baines Healthcare, we are dedicated to helping women in Bengaluru maintain their reproductive health through expert diagnosis, advanced technology, and holistic care. Early awareness and proactive health habits are the key to staying healthy and fibroid free.